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Coping With Anxiety, Panic Attacks, OCD, Depression




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A discussion (rant) about my experiences and how I cope with mental illness. In my life, I've been diagnosed with Anxiety Disorder, Depression, Obsessive Compulsive Disorder and Body Dysmorphic Disorder. I no longer suffer from BDD or panic attacks, but I still have constant obsessive thoughts, anxiety and depression that I battle every day. My OCD is more internal than the stereotypical OCD. I don't have any compulsions like hand washing etc, I have more obsessions than compulsions. But I have suffered from outward compulsions in the past, especially involving the Body Dysmorphic Disorder (looking in the mirror, styling my hair over and over etc)

Channel: People & Blogs
Author: ByeByeBelly

Length: 16:55
Rating: 4.9428573
Views: 8394

Tags: anxiety  panic  attacks  ocd  obessive  compulsive  disorder  depression  mental  illness  health  issues  emotional  emotion  problems  moody  moodiness  bipolar  dealing  coping  how  to  video log  philosophy  vlog  

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Video Comments

superlilivanilli
I can relate to this a little bit. I used to get alot of anxiety attacks and obsessive unreal ridicolous thinking and from experience one thing i do know is that the Word of God is True and it is greater than psycology, psychiatry,etc. it's the real deal and i suggest you try it out God bless.
islandprincess55
i wanna thank you for you posting your video, i suffer from OCD to depression to having the worst anxiety, iam 19 i know still young, :), but life has always been a roller coaster for me, that hearing ur story made me felt like i have hope, i battle so much with my brain that at times i really do wanna give up, but hearing your stories gave me hope :)-p.s. praying really helps me:) and iam gonna try eatting right
lancerfanatic
P.S I have suffered from Bipolar Affective Disorder for over forty years so I am not talking out arse!
lancerfanatic
STOP FEELING SORRY FOR YOURSELF, TURN OFF YOUR COMPUTER, GET OFF YOUR FAT ARSE AND GET A LIFE.
RanaUsmanKhan
HI Jenny! I've struggled with Panic Attacks and Depression for 24 years and recently with Exercise and Meditation I'm improving. I can very well understand what you've gone through. I aim to help all such people who are not even aware of the symptoms, or why they feel like that. Can we make an online Support Group for them, or something like that?
strongbow681
i know what this young girl is on about..i feel 4 her..
oo0StarLady0oo
I'm so glad you made this.. because.. I feel alone with my anxiety.. I get panic attacks and people just don't understand me. It's frustrating..
kooolfriend4u
details are hereanxietyorpanicattacks.panicattackguides(dot)com
Cawwiecandicanes
You got bullied by your teacher? :(<3
MsNessalopez
This was a great video. If anyone is interested, I am looking for friends to help test a new set of meditation exercises online. Please message me if you'd be willing to help out and I will send you the private link. Thanks!


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