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Social Anxiety: 1/3 Why improving social skills is not the answer




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Watch 2 of 3: http://www.youtube.com/watch?v... explain why improving your social skills is not the answer to overcoming Social Phobia or social anxiety. There is a related article on my blog http://www.socialanxiety.co.uk...

Channel: People & Blogs
Author: socialanxietyvideo

Length: 09:05
Rating: 4.878049
Views: 25113

Tags: Improving  Improve  Social Skills  Social Anxiety  Social Phobia  Overcome  

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Video Comments

TheGeneticMutation
SA is sometimes caused from being the center of attention and it was negative attention. You will expect that same treatment later in life when your the center of attention. Also there is an element of consistant humilation in early childhood.Ask yourself " was I the center of attention when I was young and was it negative attention "" Was there consistant humilation in my childhood " If yes, this is what set the ball rolling. Talk therapy with a therapist will change your life
nayomee77
I'm just going through a few peoples posts on Social Phobia/Anxiety or related issues.I'm starting a new group for people that suffer with it. The group is on Facebook, so it's easily accessible whenever..since so many of us live on there now :P But yeah..We'd love to have you there. Trying to get a decent size group going so there is always someone to talk to. Hopefully we can help others and share our own experiences etc. The link is on my YouTube channel. Hope to see you there!!
martynpyg
I hate when my mind goes blank. I guess I've developed selective mutism and whenver I get upset my bf asks me what's wrong and I just wont speak mostly because I can't think of how to explain what I'm feeling and I totally shut down. it makes him really frustrated and I've tried to tell him what is going on with my head when that happens. I'm glad there are other ppl out there who can relate and it's just not me who has these issues!
Timucin Kaplan
Hey people check out TrumpAnxiety(dot)com as a free resource for getting rid of all things social phobia!
MrSerialxX
I'm so glad I found this video. This IS me.
Clazzy8
You just read my personality to the teeth.
slinkydinkky
how do you know me! LOL
mariefe bugayong
just show up that you're reading. you don't need to hide it and pretend that you share information on your own
raccuia1
What is the human races' specialty? It is they mind everybody elses business but their own. They constantly scrutinize, evaluate and judge others often negatively rather than positively. If you get disapproved of by other human beings you are not the only one. Remember it is just their opinion of you. But also remember that you have an opinion of them. i do not subscribe to the idea that social phobia happens when you judge youself negatively. You can judge yourself positively and still get nerv


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